Welcome to Your Open Mind

Hello and welcome to my blog!

I've suffered from generalized anxiety disorder for just over a year. I have my good days and I have bad days. I've decided to open up about my struggles to help myself heal while hopefully helping others as well. We live in a society where to this day mental health disorders are still considered taboo. Because of this, individuals silently suffering continue to stay quiet and hold in their emotions and troubles.

My goal for this blog is to discuss not only my struggles but also my growth. I plan hopefully provide every reader with the knowledge to help themselves or help others silently suffering. I've already added great resource materials on the front page of this blog. I've also set up for you to reach out to me directly via a chat or email. If you truly need help and don't know what to do. I will to the best of my ability to be there with you to help.

My blog will offer a unique opportunity to join a community of like-minded individuals to openly discuss your struggles and techniques that help you cope. If there is a particular subject that you'd like me to focus on for the blog post please feel free to go down to the contact section and send me an email. I hope you join me for this journey and take the opportunity to also subscribe to my blog. I look forward to our journey together.